Services Provided

As a professional life coach and stress management consultant, leader, and coach, I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the professional and personal growth they're striving for.

I offer sessions via Zoom and through phone calls. In-person sessions are not offered at this time. We will start with an initial assessment to clearly define your short and long term goals, everything from communication skills to managing stress. We will use these goals as a foundation to create a strategy for attaining these objectives.

As a life coaching professional, I specialize in the following areas:

  • Creating a supportive atmosphere when going through a stressful event or circumstance
  • Reducing stress and increasing happiness and productivity
  • Creating a work-life balance for yourself
  • Enhancing Interpersonal Relationship and Communication Skills
  • The Art of Self-Care and Self-Love - Taking care of yourself and your own needs
  • Discovering Your Own Sense of Purpose
  • Finding Your Own Authentic Voice - Learning to Say No and Setting Boundaries
  • Supporting your life goals and plans for the future
  • Tips, tools, resources in enhancing your wellness and overall quality of life

Please inquire about my consultation sessions and coaching packages to get optimal results at the best value.

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Helpful Forms

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